HAMMAM & MASSAGE

60-Minute Massage – Full Body A comprehensive treatment that works through the entire body, from head to toe. You may choose: • Relaxing massage: long, flowing movements that calm the nervous system and deeply release tension. • Tonic massage: energizing techniques that stimulate blood flow, loosen muscles, and leave you feeling refreshed. 🔹 Perfect for a deeper and more complete reset of both body and mind.

30-Minute Massage – Back, Head, Chest & Feet A focused massage designed to relieve tension and restore balance in key areas of the upper body. Whether you choose: • Relaxing massage: gentle and soothing, it helps reduce stress, improve circulation, support immune function, and promote sleep. • Tonic massage: dynamic and revitalizing, it uses deeper pressure to stimulate circulation, release muscle knots, and awaken the body. 🔹 Ideal for those needing a short yet effective reset.

30-Minute Massage – Back, Head, Chest & Feet A focused massage designed to relieve tension and restore balance in key areas of the upper body. Whether you choose: • Relaxing massage: gentle and soothing, it helps reduce stress, improve circulation, support immune function, and promote sleep. • Tonic massage: dynamic and revitalizing, it uses deeper pressure to stimulate circulation, release muscle knots, and awaken the body. 🔹 Ideal for those needing a short yet effective reset.

Californian massage dates back to the 1970s and, as its name suggests, originated in California. It is known to improve the general state of health of a person and relieve certain pains thanks to its powerful action. The practitioner uses long and fluid movements that allow deep physical and mental relaxation. Californian massage relieves certain types of chronic and muscular pain, relieves tension and muscle contraction, promotes the emergence of body memory, provides great relaxation and improves blood circulation. This type of massage is suitable for all ages, it is especially recommended for stressed people and patients with chronic pain. Result: At the end of the massage, you feel soothed, relaxed, regenerated and have a great feeling of well-being.

This soothing massage focuses on the back, using long, flowing movements to deeply relax both body and mind. It helps release tension, ease muscle pain, and calm the nervous system. In just 30 minutes, you’ll feel relaxed, rebalanced, and reconnected — a gentle yet powerful moment of well-being.

This soothing massage focuses on the back, using long, flowing movements to deeply relax both body and mind. It helps release tension, ease muscle pain, and calm the nervous system. In just 30 minutes, you’ll feel relaxed, rebalanced, and reconnected — a gentle yet powerful moment of well-being.

The back is one of the parts of the body most exposed to muscle tension and pain. Whether due to poor posture or stress, we are increasingly prone to back pain. The back being the sentimental center of the body, relaxing it would amount to relieving the heart and the whole body. Massage is one of the traditional remedies for back pain. The practitioner uses fluid movements and exerts more or less deep pressures and lively and sustained kneading on the back. These movements combined with the virtues of Moroccan natural oils give a feeling of unity to the body and restore the skin's suppleness. Result: back tensions are relieved, back muscles relaxed, aches and contractions relieved, toxins eliminated and blood circulation oxygenated and stimulated. In the end, the accumulated fatigue is evacuated and your whole body is regenerated.

Le dos est l'une des parties du corps les plus exposées aux tensions et aux douleurs musculaires. Que ce soit en raison d'une mauvaise posture ou du stress, nous sommes de plus en plus souvent sujets à des douleurs dorsales. Le dos étant le centre sentimental du corps, le détendre reviendrait à soulager le cœur et le corps tout entier. Le massage est l'un des remèdes traditionnels au mal de dos. Le praticien utilise des mouvements fluides et exerce des pressions plus ou moins profondes et des pétrissages vifs et soutenus sur le dos. Ces mouvements combinés aux vertus des huiles naturelles marocaines donnent une sensation d'unité au corps et redonnent de la souplesse à la peau. Résultat : les tensions dorsales sont soulagées, les muscles du dos sont détendus, les douleurs et les contractions sont atténuées, les toxines sont éliminées et la circulation sanguine est oxygénée et stimulée. Au final, la fatigue accumulée est évacuée et l'ensemble du corps est régénéré.

We often forget how important our feet are to our overall well-being — they support us, move us, and carry us through every moment of the day. And yet, they’re among the most overworked and neglected parts of the body. Taking care of your feet means taking care of your whole body — and one of the most effective ways to do so is through a foot massage, also known as plantar reflexology. This ancient technique, rooted in traditional Chinese medicine, involves massage and acupressure applied to the entire foot, based on the belief that the foot contains reflex zones connected to different organs and systems in the body. Stimulating these points can help relieve tension, rebalance vital functions, and promote deep relaxation. At Les Bains Ninon, our foot massage is not limited to the sole of the foot — it is a complete, restorative treatment that begins at the feet and extends up to the upper thighs, allowing for a full circulatory and muscular release.